The definition of coaching includes the “training and development process” supporting an individual to “achieve a specific personal or professional result or goal.”

Biani Xavier provides a program that sets individuals up for success, providing guidance to reach their personal fitness lifestyle goals at a pace that works for them. From a beginner’s interest in learning satisfying but healthier eating habits to reaching a level of professional fitness competing, Biani designs each fitness lifestyle program to fit your specific body type, needs and goals.

Biani’s fitness industry experience and personal passion for helping individuals feel their best brings her close to every client she supports. She offers a 100% satisfaction guarantee and will hold your hand past your fear of total fitness to help you be the best version of yourself.